10 Signs Fear Is Holding You Back ⚓ (and How to Overcome Fear with God)

You know that feeling when life’s a whirlwind, you’re hustling to keep up, yet somehow… you’re stuck? 🚧

Guess what might be holding you back... 🥁 drumroll please… Yep, it’s fear. 🙃

Trust me, I’ve been there. When I knew I needed to set boundaries in my relationships, it wasn’t easy to face. My FOMO? Screaming. My people-pleasing tendencies? Throwing tantrums. 😅 I couldn’t see it at the time, but fear was fueling both of those. Fear of missing out, fear of disappointing people, fear of being misunderstood—or the deepest, fear of being unwanted—it all kept me stuck, hesitating, and second-guessing. Even though my mentor, friends, and God Himself were gently nudging me to take action, I kept hitting pause.

Finally, I took the leap, made those tough calls, and let me tell you—I found freedom with my name on it! 🌟

And looking back, I can see it so clearly now:

Here are 10 signs I now recognize as fear anchoring me down:

1. Worry feels like a second language

2. Every day’s a rerun

3. Powerlessness is the constant moocher

4. Confidence and self-esteem? Always seems to be next door

5. Dodging new faces and opportunities like a pro

6. Prayers were more reactive than reflective

7. FOMO and regrets were always showing up like long-lost besties

8. Growth spurts? Can’t remember the last one

9. Restless, but somehow stuck in place

10. Future vision? Foggy as a rainy day!

Sound familiar? 🤔 If you’re wondering how to overcome fear with God, you’re not alone in this boat—and you’re not powerless. ⚓

Here’s the deal—fear loves to keep us stuck, anchored, and waiting helplessly for some fairytale rescue. But guess what? That’s not the story God’s writing for you. 🙅🏻‍♀️

I get it—fear can feel like survival mode. Always hustling, always behind, wondering if the daily grind even matters. It whispers lies like, “There’s not enough for me,” or, “If I slow down, everything will fall apart.” It clouds your ability to see solutions or imagine options, leaving you stuck, joy robbed, and your vibrant life drained. Exhausting, isn’t it?

But here’s a raw truth: fear attracts the very storms you’re trying to avoid. 🌩️

Think about it: fear of failure, rejection, loss, harm, the unknown, disappointment. Those nagging worries cloud your thoughts, twist your perspective, and sideline your confidence, leading to some pretty wild choices. Fear loves to disguise itself as ‘reasonable’ or ‘wise,’ but that stuck, anchored feeling gives it away every time.

The good news? God’s got a radically different plan for you. It’s brimming with growth, adventure, and those breakthrough wow moments that take your breath away.

So, why let fear steal another minute of your time?

Jesus said it best: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full” (John 10:10).

Because of Jesus, you’re already set up to break free from fear’s grip. With the Holy Spirit as your guide, you’re equipped to flourish into the vibrant, bold woman God designed you to be. 🙌

Here’s your starter kit of supernatural tools to get you moving:

📔 Prophetic Journaling: Sit with God and write what He’s saying to your heart. Let His perfect love drive out fear! He's got life-giving truths, promises, and face-to-face encounters of His love that will change everything.

🤝 Partnered Support: Connect with a mentor or believer who’ll pray, speak truth, and help fortify your spirit. A shared burden and a word of encouragement can change everything.

🗣️ Divine Declarations: Speak God’s promises over your life out loud. Fill your mind and home with scriptures that resonate with your season and strengthen your identity. Open your Bible and soak up His promises—they’re all yours for the taking! Start with verses like Isaiah 41:10 and 2 Timothy 1:7. Whether it’s affirming His protection, provision, or purpose, His truth will drown out fear. Need inspiration? 👉🏼 Download our ​Revival Life Affirmations Guide​ (including a 10-day inspiring email series!)

🌅 Practice Gratitude: Gratitude shifts your mindset—even biologically—helping you notice God’s steady presence and hear His voice more clearly. It’s not fake positivity—though it may feel sacrificial at times, it’s a divine strategy to raise the sails of your heart and let the Holy Spirit’s wind propel you forward. Giving thanks also guards your heart against fear, entitlement, and offense. Start small: each night, jot down three things you’re grateful for, and watch as hope and trust gently lift you toward His promises.

🌈 Vision Visualization: Picture the life God has promised and who you’re meant to be. Go beyond daydreaming—actively visualize a life freed from fear, enriched with peace and purpose. Create a vision board with images and scriptures that reflect His promises for you. Pray into it, inviting the Holy Spirit to fuel your confidence and joy!

Ready to drop that fear anchor and sail into the bold, abundant life God’s designed for you? 🌊🚤

You’ve already got the tools. God's already equipped you, and He's eager to captain you into the epic tale He's written just for you.

Let’s blaze ahead, free and fully alive!

Here’s to the fearless, faith-filled life you were made for,

Kelsi